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「オクラ、水から茹でる?」今から聞けない『正しい茹で方』とは?_我的网站

杀人回忆

一 |     The cell phones, tablets, and laptops left behind by veterans who died by suicide may offer insight that could help prevent future military suicides, according to a nonprofit dedicated to analyzing the data from the devices.Stop Soldier Suicide collects the technology as part of its initiative, "The Black Box Project," which is named after the black boxes found on planes that help determine the cause of aviation incidents."If we could gather novel data from those that have died by suicide, we might be able to recreate the last year of life," Stop Soldier Suicide CEO Chris Ford told ABC News.Veterans are 57% more at risk for suicide than non-military adults and around 6,000 veterans die by suicide each year, according to the Department of Veterans Affairs."I think we can prevent needless suffering and a ton of loss of life," Ford said.That kind of loss is something David McDaniel, whose son Connor died by suicide at the age of 26, knows all too well.Connor McDaniel joined the Army after high school, and, according to David, he appeared upbeat during his deployment to Afghanistan, where he was assigned to protect local villages from the Taliban."Some of his Army buddies told me that he was making them laugh while they were being shelled in Afghanistan," David McDaniel told ABC News.But it wasn't long after Connor came home that David McDaniel says he sensed a shift in his son's behavior to include "more anger, a lot of frustration, a lot of gloominess."On Sept. 1, 2021, David says his son entered a wooded area with a firearm."I start screaming his name as I'm walking up the field. And just then the police, the sheriff's department shows up and they tell me to come back down," McDaniel said.He followed their direction, but on the car ride home, an officer called him and said Connor was dead after he fired upon sheriff's deputies and the deputies returned fire and killed him.Connor's death was determined to be a suicide. The district attorney's office concluded that the officers' actions were justified.While grappling with his son's death, David McDaniel was immediately drawn to the Black Box Project, which uses forensic software to unlock and comb through service members' devices provided by their loved ones to review their activity in the weeks leading up to their suicides.McDaniel works in the tech field and says if the project can find repeated patterns in online searches, they may be able to help others to prevent suicides.For instance, McDaniel says his son searched for SGLI, Servicemembers' Group Life Insurance, before his death. If a veteran were to make a similar search and look up "suicide" in the future, for example, McDaniel suggests it could trigger an ad for Stop Soldier Suicide to pop up and provide resources in the search results.Ford says the nonprofit uses machine learning, a subfield of artificial intelligence, to analyze texts and notes in order to determine sentiment or emotional tone, such as anger or desperation. He says they can also track phone usage of the deceased veterans to monitor their past sleep cycles and trace their past geo-locations."Machines can go through computations a lot faster than humans, and they can find signals that we often miss," Ford said.Since launching the Black Box Project in April 2020, Stop Soldier Suicide has received over 100 devices, Ford said. So far, he says they're seeing three patterns before most of these suicides: more anger, different sleep patterns, and social isolation.Ford's team includes Ph.D.s in clinical psychology and suicide researchers. A scientific advisory committee helps steer where and what to look for on the devices.The findings are still preliminary, according to the nonprofit, but one goal is to help the organization decide where, when, and how to target their own mental health resources, like adding more hotline staff at certain hours and ensuring calls are picked up overnight.When asked about privacy concerns of collecting data, Ford said it's something they think about daily."We don't resell the data. We don't push it out to others. We use it for our own research purposes so that we can best understand risk and then give those devices back to those families intact," Ford said.Current privacy laws do not carry on past death, meaning the next of kin typically gains new authority.Petra Oxford-Jackson, whose veteran husband Anthony died by suicide, says she gave his phone to the organization with the possibility it could save even one life."I truly believe he would have been okay with it, and it's a hard thing for a survivor to give up something so personal as his cell phone," Oxford-Jackson told ABC News.The Black Box Project received $3 million in funding from the Department of Veterans Affairs earlier this year.If you are struggling with thoughts of suicide or worried about a friend or loved one, call or text the Suicide & Crisis Lifeline at 988 for free, confidential emotional support 24 hours a day, seven days a week.。    こんにちは、料理人のぱぷちゃんです。         ネバネバの代表ともいえる「オクラ」。    おひたし、和え物、サラダなど、食卓に登場する機会が多い野菜ですよね。         ここで質問です。         オクラを茹でる際、          「水から」茹でていますか?     「お湯から」茹でていますか?          今回の目次          オクラは「水から?」or「お湯から?」     なぜ、オクラは「お湯から」茹でるのか?     まとめ          オクラは「水から?」or「お湯から?」          ※AI制作によるイメージ画像          果たして、オクラはどうやって茹でるのが正解か?          結論から言うと…          オクラは「お湯から茹でる」のがオススメです!          一体なぜ、「お湯から」なのか?          料理人の私が、その理由を分かりやすく解説します。

二 |          なぜ、オクラは「お湯から」茹でるのか?          ※AI制作によるイメージ画像          理由は大きく分けて、2つあります。         ①色鮮やかに仕上がりやすい          オクラのきれいな緑色は、一気に加熱することで保たれやすい特徴があります。

三 |          水から茹でると、ゆっくり温度が上がる分、色がくすみやすくなってしまいます。         一方、お湯から茹でれば、短時間で火が入り、鮮やかな緑色をキープしやすくなるのが大きなメリットです。         ②栄養素が流れ出にくい          オクラに含まれる「水溶性ビタミン」と「ミネラル」は、水に溶け出しやすい性質があります。    そのため、水から茹でると、加熱時間が長くなるぶん、栄養素が茹で汁に流れ出やすくなってしまいます。         一方、お湯から茹でれば、短時間で加熱できるため、栄養素の流出を最小限に抑えることができるのです。

四 |          また、オクラは茹でる際に「塩」を加えるのもポイントです。         塩には、酸化酵素の働きを抑える効果があるため、オクラの緑色をより鮮やかに保ちやすくなります。         ぜひお試しください!          まとめ          オクラは「水から」ではなく、「お湯から茹でる」のが正解。    お湯から茹でることで、色がくすみにくく鮮やかに仕上がる。    短時間加熱になるため、水溶性ビタミンやミネラルが流れ出にくい。    茹でるときに塩を加えると、緑色をさらにきれいに保てる。         ぱぷちゃんのおすすめ記事がLINEに届きます!     毎日の食卓に役立つ情報を、週に3回お届けする「料理のトレンド速報」が配信中。         ・果物の保存方法を知りたい     ・野菜の選び方を知りたい     ・料理人ならではの知恵を知りたい          そんな方は、ぜひ友だち追加してください!          <友だち追加の方法>     ■下記リンクをクリックして友だち追加してください     LINEアカウントメディア(外部リンク)     ※本リンクは「Yahoo!ニュース エキスパート」との取り組みで特別に設置しています。

五 |

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Published on:17:06:22


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